In short
- Wear light, quick-drying clothing and secure water shoes.
- Bring reef-safe sunscreen, a hat, and polarized sunglasses.
- Pack insect repellent, especially if you book a night tour.
In this article
Preparing for an Isla Damas boat or kayak tour requires a few specific items. You need protection from the sun and insects while navigating the 600-hectare estuary. Here is exactly what to pack and wear for your trip from Quepos or Manuel Antonio.
What clothes should I wear for the Isla Damas tour?
Wear light, quick-drying clothing like shorts and a t-shirt.
The Costa Rican climate is warm year-round. You may get splashed on the water, especially if you choose a kayak tour. Quick-drying fabrics keep you comfortable.
Avoid heavy materials like denim. Heavy fabrics hold moisture and take a long time to dry.
What are the best shoes for a mangrove tour?
Wear water shoes or secure sandals that can get wet.
Your feet will likely get wet getting in and out of the boats or kayaks. Secure footwear protects your feet near the docks and muddy banks.
Do not wear loose flip-flops. They can easily fall off and get lost in the estuary waters.
How do I handle the sun and bugs?
Apply reef-safe sunscreen and bring insect repellent.
Sun exposure is high on the wider canals. A hat or visor and polarized sunglasses will protect your face and eyes. Polarized lenses also cut water glare, helping you spot wildlife.
Mosquitoes are present in the dense mangrove forests. Repellent is essential, especially for night tours starting around 5:00 PM.
How should I carry my camera and phone?
Store your electronics and valuables inside a dry bag.
A dry bag protects your phone and camera from splashes and unexpected rain. Water damage is a real risk on both boat and kayak tours.
Bring a camera with a zoom lens to photograph sloths and capuchin monkeys high in the branches. A waterproof action camera is also a great choice.
Do I need to pack rain gear?
Bring a light rain jacket or poncho during the green season.
The rainy season brings frequent showers to the Quepos area. A lightweight, waterproof layer will keep you dry during sudden downpours.
During the dry season from December to April, rain gear is usually unnecessary. Check the local forecast before your scheduled pickup.
What else should I bring on the tour?
Pack a reusable water bottle to stay hydrated.
Most tour packages include bottled water and a meal, but bringing your own reusable bottle is practical. It helps reduce plastic waste in the fragile estuarine ecosystem.
Keep your total load light. Space is limited on both the kayaks and the motorized boats.
Questions travellers ask
Do I need to bring food on the mangrove tour?
No, you do not need to pack a full meal. Most guided tour packages, which cost between $65 and $87 USD, include a traditional Costa Rican meal and bottled water.
Should I wear pants to protect against mosquitoes?
Shorts are usually better because you may get wet. Use a strong insect repellent on your exposed legs instead of wearing heavy pants.
Can I bring a large backpack?
It is best to leave large bags at your hotel in Manuel Antonio or Quepos. Bring only a small dry bag for your camera, sunscreen, and bug spray.
